Conch Stew

Method

1. 1

   Conch Stew Cooking Directions

2. 2

   Clean conch meat and pound to tenderize.

3. 3

   Boil conch for 2 - 3 hours or until tender.

   180:00

   Start 180:00
4. 4

   Make Sea Pie while conch cooks (instructions below).

5. 5

   Once cool, cut conch in bite size pieces and season.

6. 6

   Add all ingredients, except flour, to pan and simmer for 10 to 20 minutes.

   20:00

   Start 20:00
7. 7

   Mix flour with 1 cup water and pour into pan to thicken.

8. 8

   Add Sea Pie pieces and continue to cook for an additional 10 minutes.

   10:00

   Start 10:00
9. 9

   Sea Pie Cooking Directions

10. 10

    Make dough with flour, pinch of salt and water so that you can roll out as thin as possible, then cut into 2 ½” x 2 ½” squares.

11. 11

    Let set for 30 minutes then stretch squares to thin them out and add to conch stew mixture.

    30:00

    Start 30:00
12. 12

    Serve with white rice, plantain, breadfruit or your choice of vegetables.

Source: original recipe